Can You Feel Me? |
Veronica wrote that she feels a whole lot better and that she is fitting into some clothes that she hasn’t fit into in a while, and I can say amen to that! My sentiments exactly because I’ve been feeling the same way – this week. Last week however, everyone commented that they had lost more that 5 pounds each while I lost a whopping zero. Initially I was disappointed but I knew that would be the case because I know my body and up until that point I knew there wasn’t going to be much change because I know what it takes to produce change in my physique. One of the other girls commented that she loses weight more readily when she’s part of a group. I don’t know but I seem to do better when I’m doing it alone for some reason. I know for sure that there are women that can ‘feel me’ out there on the web. Take what works for you and modify everything else until you find what works for you. Talking to Bob Green was a blessing because he confirmed what I knew what I needed to do. Just those few minutes on the phone really set me on a path that’s going to work for me. I’m starting to do 2-3 extra days of cardio a week on top of my regular workouts. With this I know I’ll start to see some changes. Now I really feel confident about the Best Life Diet. Though my initial goal has already been achieved which was increased energy and strength, I know that I really can’t fully experience it without the weight loss because it’s the extra weight that has been draining me.
