Changing Phases |
Today, I am completing Phase One. I am not really sure how I feel. When I first began I was obsessed with the scale. I was counting the weeks, days, hours, and minutes until I weighed myself. Now, I am not sure if I care. Of course, I want to lose weight and fit into clothes that have been long abandoned in my closet. I also don’t want to be too obsessed with numbers. I know that I am exercising and becoming more fit.
In this month, I have been able to motivate my family to exercise, my coworkers and myself. I feel more energetic. My world is a happier, healthier place to live in. With the wonderful support I have received from family and friends, I know my goals will be reached. It may be a slow process, but so far not a tedious one. With that in mind, I am ready to face the increased challenge that Phase two will present.
Bring it on!!
