Full Steam Ahead |
Well I’ve completed five weeks of the program and I am feeling really good. I’ve really got my body moving and the diet is getting under control. Slowly but surely I am starting to see progress. While my weight has not changed significantly, I am starting to see results. I put a pair of pants on yesterday that I had not worn in eons; they fit me nicely. I retook a few of my measurements and found that I have been success.
The toughest thing thus far is still dessert. I work hard and look forward to rewarding myself with a little something. I see this is my Achilles heal and will continue to be so for me. As I reflect back to when I was younger, my fondest memories all seem to include some sort of dessert. Today I look(ed) forward to the days when m husband would stop of at The Cheesecake Factory for a couple slices. We always share them and have leftovers for a second day! As I progress, I won’t give up dessert. I just can’t. Instead I am going to try and limit the decadence to once or twice a month. And for my more regular, everyday desserts, I am starting to eat them earlier in the evening rather than just a couple of hours before I go to bed.
Let’s hope it works.



