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My Goal

My goal is to get back to my pre-children physique but to do so by adopting healthy living principles. This goal is important to me because I see this as a way for me to be a positive role model for my family, especially my daughter. Moreover, accomplishing this end via healthy living principles (versus fad diets) is something that we can hopefully sustain for the rest of our lives.

I decided to change my lifestyle because the me I see is not me. I want to feel great about the me I see. This has been a goal for the past 18 months since my younger son was born. I know what foods are healthy and I enjoy exercising. I just need that extra push that will help me with my goals. Also, I hope to learn quick and tasty meals that my family will enjoy.

2 Responses to “My Goal”

  1. monica Says:

    Hello,
    I need all the support I need right now. I had a child 13 months ago and are struggling to lose weight. It’s sometimes hard but after reading everyones story here on yoplaits site, I feel much more motivated to keep up with all of you. I have a treadmill which I undusted today and I went on for 21 min! I also miss my old self when I had more energy and was lighter.

  2. Anna Says:

    Hi Monica - I was reading everyone’s comment and came across your’s. We could all totally be your support system, because you could be our’s. You said by reading our journal’s - it made you dust off your tredmil (hopefully it was still identifiable under the dust :) ) - well that’s inspiring to me and I’m sure I could speak for the rest of the girls as well. Hearing you wanting to take a step forward to a healthier lifestyle just by relating to one of us, really makes us all really want to work harder. Hang in there girl! you will achieve your goal!

    :) Anna