Work Out#2 - OUCHHHH! What an hour! |
Well… All I have to say is WOW and OUCH! I am sooooo sore from workout #1 on Sunday, that today was even harder! Those Squats KILLED me! I am so out of shape that five minutes on the tredmill nearly made me faint! Seriously though, I actually almost did! Am I that really out of shape? Have I been letting myself go without any activity for so long? That answer is YESS! I NEED TO KEEP GOING! I need to keep up with the other ladies - they are so amazing!
For a long time I haven’t been feeling myself. I have been feeling tired and unmotivated and even a bit lazy. I actually thought it was health problems, but when I went to the doctor just to be sure, I found out I was as healthy as can be. This got me thinking…Im 25 and out of shape and cannot keep up with any of the other girls! I need to change my attitude and get my head out of the gutter. Im no longer gonna feel sorry for myself because I cant fit into any of my clothes, Im gonna get off my butt and get going!
Today was workout #2. It was definately a better day for me. I actually made it through the whole hour without trying to cut corners and take the easy route out. The only thing that kept me going was seeing how hard the rest of the girls were working. We were all panting and sweating and wish we all were relaxing on the couch, but knowing what we are working for, a healthier life, is motivating enough. I am so proud of the girls and myself. We know that together, we all could get through the Best Life Diet and so could all of you that are following our journey. If we could do it, so can you all because one way or another, one of you out there relates to one of us which makes this your journey as well.
Some progress with myself is that Sunday was our group workout, Monday I went to the gym on my own, and Today was our group workout -but in being active these past days, I feel like I could do anything! Please please please DO NOT feel like you don’t want to work out or even go for a walk because you are too tired - go that extra step and do something active! I PROMISE you that you will feel better about yourself on the inside as well as the outside. My whole “bikini” is to get back my self-confidence/esteem - I feel like I am taking the first step to the new me in just trying to take better care of my health.
Can’t you all tell that I am soooooooo pumped up right now! YESS!!! We all are gonna do it - including you! I could just feel it! 
Good Luck all you ladies out there who are starting their first workout…. Word of advice: Your limbs are going to feel like they are falling off, but keep in mind how much hotter you all are going to look when you reached your goal! Keep going keep going keep going!
January 11th, 2007 at 1:25 am
Hey Anna,
I felt like passing out this weekend moving … going up and down the
stairs! But, it only means I’m out of shape as well. I need to start
working out again … honestly I have a exercise bike in my room at
home and its been more of another “coat rack” for all of my clothes …
maybe its time to bring it back out.
Keep up the hard work … you can do it!!
January 11th, 2007 at 2:35 am
Anna, now I know what I’ve missed! While I’ve been in New York at a trade show, you and the rest of the girls have begun the process of getting back in shape. I can’t wait to join you at the next workout. I’m sure it will be difficult at first (a faint memory–it’s been so long since I’ve worked out for real!) but from what I remember it get’s easier and easier. Well, not easy, but more familiar, right?
I miss you guys. I know that the sense of community we have is going to make this whole challenge a lot more fun. Sharing the pain and the success is exactly what I need. ‘Til then…
January 11th, 2007 at 11:45 am
Anna–you were so inspiring to me–especially as you high-fived me when we were passing each other in the “Lunge-Parade”..I was about to pass out but then got the strength to finish. Wasn’t it funny when the other people at the gym gave us the sympathetic, knowing glance? That’s right…we girls are rockin! You go girl.
January 11th, 2007 at 12:58 pm
Anna,
When you start something new, it’s never easy. You just have to keep saying to yourself, it will be worth it in the long run. Stay positive and keep up the good work. It doesn’t matter what others think, but I believe in you and I know you can reach your goal. And remember….vacation on the beach in May!!!
You Go Girl!!!
January 12th, 2007 at 3:10 pm
Hey Anna. I feel ya sister! I’ve been wanting to working out, but i know how hard its gonna be to get started! You are an inspiration. I forgot about all the energy one gets from exercise. And thats what I’m in desperate need of..ENERGY! I feel like a walking zombie everyday. Reading your journal has made me want to get up and get going..too bad I have to wait til I get off of work. lol. I’m gonna start and I’m gonna “keep going”!
Keep up the good work girlfriend! WOo-hoO!!!
January 13th, 2007 at 10:30 pm
Anna
Dad and I are so proud of you. You keep up the good work,
We are both rooting for you. You Will REACH your goal.
We will be there for you every step of the way.
Love you
Mom and Dad
January 13th, 2007 at 10:38 pm
:) Thanks Mom! Tell Dad to stick to the plan as well then we both could reach out goal! Love you too!