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Workouts DO get easier as you progress!

Tonight we were at the gym having a group work-out.  Things were stepped up a notch like we gratuated from beginner to novice.  Some things were quite difficult to do (like doing lunges while doing arm raises with 10lbs weight in your hand), but it was do-able. 

If we would compare our very first work-out with tonight’s workout, I think we would laugh.  I mean come on, I fainted the very first workout, now Im like a Mack Truck. 

I know we are all suceeding because I could see it in all of our faces.  We all look refreshed and determined and Do not make excuses why we can’t do a specific exercise.  There were only four of us today at the group workout because the other two ladies went earlier that day.  Cecilia was on the eliptical like she was climbing Mount Everest!  Lakita was on the tredmill like she was Forrest Gump..just running and running and running.  Mary Ellen was doing squats like she was dodging fireballs being thrown at her and I was doing sit-ups like someone was holding a $1,000 bill at my knees. (I hope you like my analogies :) I know they are pretty cheesy! haha - but I’m trying to make you visualize on how determined we all are!)  Marna and Veronica weren’t there with us today, but I have seen how hard those two ladies work, and I could assure you that there is a dumb analogy for them too!

Dedication and Hardwork will pay off in the end.  That not only goes to following The Best Life Diet , but that is a good value in life as well.

Keep up the Awesome work everyone!

2 Responses to “Workouts DO get easier as you progress!”

  1. Marna Says:
    February 1st, 2007 at 2:37 am e

    I can’t speak for Veronica but can assure you there are many dumb analogies for me. And anyone who knows me can tell you that there must be something going on for me to be at the gym at 6:45am. I’m as much a morning person as Dracula. Now there’s a dumb analogy!!!

  2. Nicole Says:
    February 1st, 2007 at 12:21 pm e

    Anna,

    I love that you looked in my fridge twice before and after I got into work. Lol, so there is one thing AFTER I got to work that you had to point out!! I have a corndog in my fridge. Yes, and the reason ITS BAD BUT I bought them before I even started this thing and when I first moved into my “new” apartment with my roommate and he ate them all!!! So, I’m entitled to at least one!! HaHa. Thats my excuse.

    Anyways, so I was talking to my roommate last night and weve decided as soon as it gets warm enough to walk outside that we are giong to tag team when I get home (since its dark out). But, since I dont work till 10 now I will be attempting walks in the morning (as soon as I get over this “cold”).

    So, Suz and I will be joining the “health train” sooner than you probably think.

    Luv Ya,
    Nicole